I’m on fire
I just did my 20 minute cardio, with added hand weights. I ache all over, but feel soooo good! I hit two seperate high points in my workout — one for my legs (I can’t remember the last time I jogged at 4 miles an hour for three minutes, let alone any time at all!), one for my arms (with the added weights).
I’m cooling down now, and will have breakfast in about 45 minutes.
Sore? Yeah. Energized? Never felt more alive. It’s a good day to be me.
