Getting used to changes
Body for Life seems to be working very well for SilverBlue (SB). I am joining him in this quest for a healthier fitter life style.  Excercise I am fine with. In fact, it feels good.
It is the eating 6 times a day that is getting me. I just don’t have time at work usually and then at home, I sometimes let the time get away from me.  I know it is something that SB has to put some thought into also. He is sometimes worse than me about remembering to eat.
I do wonder if walking up and down the stairs for 3 loads of laundry counts as weight lifting. Clothes are alot heavier than you would think.
SB made a soup tonight that really surprised me. It had barley which is kind of like rice, and diced and stewed tomatoes. Any one who knows me, know I do not eat tomatoes unless they are spaghetti sauce or manwich.  I picked around the bigger pieces and the little bits of tomato that I got really added something to the flavor.
