My journey in "Body For Life"
Tink joined me this evening for a workout before dinner. Then we did some shopping (and found the local Big Lots had the Body For Life bars 12 for $5 — of course we stocked up), and now I’m unwinding. Technically, today is my 6th day, but I’m going on one more just to make my free day Sundays.
Got on the scales this morning, and I’m down four pounds. Ok, I know it’s mainly water weight, but you know what? It’s progress. I had been asking for a sign one way or the other that I’m on a path for something. Since it is too early to notice real physical changes, I’m glad to have been given a way to know that I’m doing the right thing.
