The thought for the day?
“Start driving and stop just going along for the ride.”
Face it, in order to make a change in your life, you need to be in control of your life; that means you can’t let your bad habits (eating poorly, not working out, low self esteem, etc) rule your condition. You have to have a purpose, and that purpose will help you undo the things that happened in the past.
It’s like taking yourself off cruise control.
Step away from the buffet. Step back into your life. Relish the moments you have — enjoy how fit you are beginning to feel. See your body changing, even though you may not see it — others will, and sooner (rather than later) so will you!
